hey, i’m Abi

In March 2023, I launched Abi Gibson Coaching, with a simple objective:

To help women build confidence within their body and daily life.

I LIVE BY THE FACT THAT..

• Every woman should feel worthy and confident in their own skin 

• You should ENJOY working out and eating well (its the secret to staying consistent) 

• Confidence is a mindset not a feeling

• You are sick of yo yo diets & quick fixes 

• Being healthy is a LIFESTYLE, not a trend

Sound like we’ll get along? Great. I’ve got so much to share with you!

A quickie on who I am so you know how I can be most helpful to you…

Born just outside of  London. Grew up a dancer – competing & performing. Did a bit of everything… cheerleading, gymnastics, athletics..

Used to work in several gyms..then I felt like i was hitting my head on the ceiling… i had more to give and got bored.

I then started PTing my first few clients on the side… I LOVED IT

Realised personal training is just a fragment of building confidence so created my own holistic approach which includes EVERY area of life.. not just the gym.

Now I wake up  every day and ADORE the work I do, coaching the most amazing women all over the world into creating a better body, mindset & quality of life

Well, now you’re all caught up. And thank you for your time btw.

I’ll make sure to make it worth it!

ABI GIBSON 

P.S. Before you crack on with your day, can you drop me a WhatsApp message & let me know how your health and fitness journey is going at the mo?

It gives me insight on how to be most helpful to you. 

It could literally be a one-sentence reply or a full story. I’ll read it regardless

xoxo